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KAN ZEN RYU KARATE - DO
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The “Ladies Karate Fit Class” is a periodic program we run to cater for ladies who don’t necessarily want to attend a traditional karate class, but like the idea of training karate for fitness in a relaxed and fun atmosphere.

 

The class focus is on building cardiovascular fitness, muscle tone, strength, endurance and core stability, while also gaining self-defence skills.   Unlike many punch & kick type fitness classes, the “Ladies Karate Fit Class” is run by a world class karate instructor, meaning you are learning “real martial arts” technique, the way it should be taught.

 

 

To find out more info on the Women’s karate fitness class call: 0414767389 or

Email: info@kanzenryukarate.com.au

LADIES KARATE FIT CLASS

Kan Zen Ryu Karate Figtree, Ladies Fitness Classes.

OUR LOCATION:

CONTACT US:

EMAIL: info@kanzenryukarate.com.au

PH: 0414767389

or Contact us on Facebook or Twitter

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Suite 3a Unanderra Court, Pincess Highway Unanderra

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